Tag: back care
member name: Angella *ThePilatesLounge.com* H.
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September 28, 2007 10:31 PM EDT --
Spending hours upon hours working on the launch of my new website www.ThePilatesLounge.com I was quickly reminded of how much I need Pilates. Wow! Talk about neck, shoulder and back strain! . . . more
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January 21, 2008 07:23 PM EST --
The foam roller has quickly become one of my favorite work out tools. I use it with clients and for myself. All for different purposes. Using the foam roller for exercise . . . more
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November 19, 2007 08:06 PM EST --
Recently I just finished a book on how to alleviate back pain from sitting at your desk. Unfortunately our lifestyle of sitting in cars, at computers and watching t.v. creates compression
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October 15, 2007 08:15 PM EDT --
Day 2 of my ‘project' of writing an ebook in 7 days and I have to tell you, I am beginning to think the book should be called " How to write and publish your own ebook in as little . . . more
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October 14, 2007 01:21 PM EDT --
*If you are having chronic back pain you should first see a doctor before you start any kind of exercise. The articles posted are not intended as a prescription of any kind.
My newest . . . more
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November 17, 2007 09:15 PM EST --
A few weeks ago- I gave myself a challenge based on the book ‘How to write and publish an ebook in 7 days' While I believe that you can do ANYTHING in 7 days if you really want, it . . . more
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