Tag: bad back
member name: Angella *ThePilatesLounge.com* H.
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January 12, 2008 07:33 PM EST --
This is a follow up to an article I posted yesterday from my ebook " Banish Back Pain from Sitting at YOur Desk" . Hope you will remember to do them throughout the day while typing away . . . more
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January 11, 2008 11:50 PM EST --
If you're a Gather addict like me ,chances are you ae not sitting in the ideal position for long periods of time. These simple exercises are from my ebook "Banish Back Pain from Sitting . . . more
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January 11, 2008 11:13 AM EST --
Being a Pilates instructor, I get a lot of strange questions about Pilates. It seems to be one of those things everyone has ' heard about from someone from so and so' Two of the biggest questions . . . more
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September 28, 2007 10:31 PM EDT --
Spending hours upon hours working on the launch of my new website www.ThePilatesLounge.com I was quickly reminded of how much I need Pilates. Wow! Talk about neck, shoulder and back strain! . . . more
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January 21, 2008 07:23 PM EST --
The foam roller has quickly become one of my favorite work out tools. I use it with clients and for myself. All for different purposes. Using the foam roller for exercise . . . more
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November 19, 2007 08:06 PM EST --
Recently I just finished a book on how to alleviate back pain from sitting at your desk. Unfortunately our lifestyle of sitting in cars, at computers and watching t.v. creates compression
. . . more
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October 15, 2007 08:15 PM EDT --
Day 2 of my ‘project' of writing an ebook in 7 days and I have to tell you, I am beginning to think the book should be called " How to write and publish your own ebook in as little . . . more
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October 14, 2007 01:21 PM EDT --
*If you are having chronic back pain you should first see a doctor before you start any kind of exercise. The articles posted are not intended as a prescription of any kind.
My newest . . . more
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November 17, 2007 09:15 PM EST --
A few weeks ago- I gave myself a challenge based on the book ‘How to write and publish an ebook in 7 days' While I believe that you can do ANYTHING in 7 days if you really want, it . . . more
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