Tag: exercise programs
member name: Angella *ThePilatesLounge.com* H.
|
September 29, 2007 09:51 PM EDT --
On most days of the week between 2:00 and 3:00 in the afternoon you can find me curled up like a cat taking a nap. Those blissful minutes under a ray of sun with a fan blowing cool air over me is time . . . more
|
|
July 21, 2007 01:44 PM EDT --
I teach a group Pilates class so I see this quite a bit. "Exerciser A" comes into class and is pretty fit. They work out sporadically now, but in the past, they worked out . . . more
|
|
September 28, 2007 10:31 PM EDT --
Spending hours upon hours working on the launch of my new website www.ThePilatesLounge.com I was quickly reminded of how much I need Pilates. Wow! Talk about neck, shoulder and back strain! . . . more
|
|
October 07, 2007 11:13 AM EDT --
I have a client, "Mary", who is a very hard working lady. She is successful in every area of her life but losing weight. We also live in the land of make- believe. If you have cellulite, saddle . . . more
|
|
November 19, 2007 08:06 PM EST --
Recently I just finished a book on how to alleviate back pain from sitting at your desk. Unfortunately our lifestyle of sitting in cars, at computers and watching t.v. creates compression
. . . more
|
|
September 30, 2007 02:25 PM EDT --
Hello Gather Friends,
I have just launched a new website www.thepilateslounge.com and am in need of some recommendations for Pilates Studios, Yoga studios, favorite places to exercise, spas etc. If you . . . more
|
|
November 20, 2007 05:07 PM EST --
More work. More food. More parties. Less time. It's cold outside. Company. Travel. There are plenty of reasons to ditch your workouts, but don't let the Holidays sabotage your . . . more
|
|
July 19, 2007 12:36 AM EDT --
It’s hot. You’re getting ready for vacation. You’re getting back from vacation. You’re ON vacation. There are plenty of reasons to ditch your workouts, but don’t . . . more
|
|
November 17, 2007 09:15 PM EST --
A few weeks ago- I gave myself a challenge based on the book ‘How to write and publish an ebook in 7 days' While I believe that you can do ANYTHING in 7 days if you really want, it . . . more
|
|
|
|
