Tag: pilates
member name: Angella *ThePilatesLounge.com* H.
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January 11, 2008 11:13 AM EST --
Being a Pilates instructor, I get a lot of strange questions about Pilates. It seems to be one of those things everyone has ' heard about from someone from so and so' Two of the biggest questions . . . more
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July 21, 2007 01:44 PM EDT --
I teach a group Pilates class so I see this quite a bit. "Exerciser A" comes into class and is pretty fit. They work out sporadically now, but in the past, they worked out . . . more
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August 06, 2007 05:26 PM EDT --
A bag that's over packed, a flight that's long and crowded and adventures I have never experienced. All things that could spell disaster for a poorly conditioned body. . . . more
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January 30, 2008 07:02 PM EST --
I might be a Pilates Instructor, but I have the same problems as everyone else when it comes time to squeezing a workout in. That's why I choose exercises that are going to . . . more
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October 23, 2007 06:02 PM EDT --
Today, I am really thankful that I have a job where I can help people feel mentally and physically better. As some of you know, I teach Pilates. There are some days, just like any other . . . more
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January 15, 2008 11:14 AM EST --
The other day I outlined some things about Pilates that many people overlook or maybe didn't know about Pilates. Today , I will outline just a few more things about Pilates that sets . . . more
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September 28, 2007 10:31 PM EDT --
Spending hours upon hours working on the launch of my new website www.ThePilatesLounge.com I was quickly reminded of how much I need Pilates. Wow! Talk about neck, shoulder and back strain! . . . more
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January 21, 2008 07:23 PM EST --
The foam roller has quickly become one of my favorite work out tools. I use it with clients and for myself. All for different purposes. Using the foam roller for exercise . . . more
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October 07, 2007 11:13 AM EDT --
I have a client, "Mary", who is a very hard working lady. She is successful in every area of her life but losing weight. We also live in the land of make- believe. If you have cellulite, saddle . . . more
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January 03, 2008 11:57 AM EST --
Hello Gather Friends!
I am writing today to seek help starting a non- profit organization. As many of you know, I am a Personal Trainer and Pilates Instructor. I also have recently been diagnosed with . . . more
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September 30, 2007 02:25 PM EDT --
Hello Gather Friends,
I have just launched a new website www.thepilateslounge.com and am in need of some recommendations for Pilates Studios, Yoga studios, favorite places to exercise, spas etc. If you . . . more
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